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Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive. You can break this down into smaller 500 calorie increments and try to use more than 500 calories of what you eat daily.[Body]Staying healthy requires common sense and logic. Exercise, eating right, stop smoking, sleep right, reduce stress, take care of your tee
Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive. You can break this down into smaller 500 calorie increments and try to use more than 500 calories of what you eat daily.[Body]As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise. While I am passionate about the topic of heal
If 70% of a school year failed their exams the finger of blame would be quickly pointed at the teacher. Also choose different colored fruits and vegetables for supplying your body with as much vitamins and minerals as possible.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important and do